Healthy Balls are one of Chinese traditional exercise balls or therapy balls. Healthy Balls comes from the ideal of traditional Chinese medicine. Using brain to control fingers moving to rotating the healthy ball can improve blood circulation and release treasure.
How to use healthy balls?
Put two balls in right hand and rotate both ball smoothly. Make sure to reduce noise and collision of two balls and make them rotate as smoothly as you can. Then change to your left hand after a while. You can keep to practice as long as you want.
There are Thai Ji Yin Yan images on each of the healthy balls with different colors. Two Thai Ji Yin Yan exercise balls can produce nice sound and they are made of metal and included in one box. Color will be different from the one shown here. There is one more option - silver without picture.
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